Introduction: A Safe Place to Mend
Did you know that above 19% of Grown ups in the U.S. struggle with psychological health concerns annually? A lot more staggering—a lot less than 50 % of them obtain the assistance they have to have. This gap is usually resulting from stigma, not enough obtain, or problems locating a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, ways in.
Specializing in anxiousness, melancholy, trauma, and self-esteem, Shaquil—affectionately generally known as "Shaq"—presents compassionate, culturally-educated therapy for individuals, kids, and family members. Working with tested methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports clientele on their own route to psychological therapeutic and growth.
In the event you’re able to just take step one, now could be some time to book EMDR therapy session online and commence your transformation.
Why Psychological Wellbeing Guidance Issues
Mental well being is more than just the absence of disease—It truly is about psychological, psychological, and social very well-remaining. After we don’t feel mentally powerful, every Section of lifetime can put up with, together with:
Relationships
Job overall performance
Physical wellness
All round quality of life
Therapy offers a Protected, judgment-free of charge Room to check out feelings, approach soreness, and Create the instruments essential for resilience. That’s very true Whenever your therapist deeply understands your qualifications and special issues.
Meet up with Shaquil Jones, LMFT: A Therapist Who Will get It
A Therapist Rooted in Compassion and Lifestyle
Shaquil Jones is much more than just a certified marriage and family members therapist—he’s a manual, advocate, and healer. Having a deep commitment to culturally-informed care, Shaq provides an area where by people today of all backgrounds truly feel viewed, heard, and revered.
His encounter features:
Years of dealing with assorted populations, which includes BIPOC communities
In depth teaching in CBT, EMDR, and trauma-informed care
A reputation for remaining heat, intuitive, and remarkably competent
Ready to knowledge this yourself? E-book EMDR therapy session on the net today to satisfy with Shaq in the supportive environment.
Precisely what is EMDR Therapy and How Does It Function?
Knowledge EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a robust, evidence-based therapy created to support men and women mend from trauma and distressing life ordeals. Contrary to classic discuss therapy, EMDR works by using bilateral stimulation (like eye movements or tapping) that can help reprocess unpleasant Reminiscences and lower psychological charge.
EMDR is very effective for:
Submit-traumatic strain ailment (PTSD)
Childhood trauma
Panic and stress attacks
Small self-esteem
Effectiveness nervousness
If you are interested by how this may help you, It is easy to book EMDR therapy session on the web and explore your options with Shaq.
EMDR vs. Standard Therapy
Classic Discuss Therapy EMDR Therapy
Concentrates on speaking and examining Concentrates on memory reprocessing
Lengthier timeline for trauma recovery Typically a lot quicker results
Helpful for normal psychological well being Perfect for trauma, PTSD, and phobias
If you're Completely ready for Long lasting emotional modify, e-book EMDR therapy session online and encounter the real difference.
Culturally-Knowledgeable Therapy: Why Illustration Matters
Lots of individuals wait to seek therapy because they sense their therapist may not have an understanding of their lived encounters. Cultural sensitivity is not just a buzzword—it’s essential for powerful therapeutic.
Shaquil Jones integrates cultural recognition in each individual session by:
Acknowledging and validating identity and background
Becoming trauma-informed about racial and intergenerational trauma
Making an inclusive Area that fosters have confidence in and authenticity
When tradition meets compassion, therapeutic happens speedier. To find out this in motion, you'll be able to book EMDR therapy session on the web with New Horizons Counseling & Therapy.
Conditions Dealt with at New Horizons
Shaq focuses on managing an array of psychological well being troubles:
Anxiousness
Social panic
Generalized anxiousness dysfunction (GAD)
Panic assaults
Depression
Persistent unhappiness or emptiness
Exhaustion and minimal Electrical power
Loss of desire in daily life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Adverse self-communicate
Identification struggles
Perfectionism
These could be dealt with successfully with EMDR and CBT. If any of those resonate with you, now's a great time to e book EMDR therapy session online and get started your path toward Restoration.
How you can Begin
Having aid shouldn’t be intricate. At New Horizons, beginning more your psychological health and fitness journey is simple and private.
Here’s how to begin:
Take a look at the official Site
Go with a handy time that fits your program
Guide EMDR therapy session on the web in just some clicks
You don’t need to wait around months for support. On the internet scheduling makes use of care less difficult and more rapidly than previously.
What Customers Say
"Shaq aided me fully grasp my triggers and taught me how to cope in healthful approaches. EMDR improved every thing for me."
— Former customer
"I at last felt noticed and comprehended. Culturally-educated therapy was the lacking piece in my healing."
— Consumer testimonial
You may have this working experience too. Don’t wait—ebook EMDR therapy session on the net today.
Last Ideas: Your Therapeutic Commences Now
Mental well being can be a journey, not a place. With the right assistance, healing is not simply doable—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, offers the compassionate, specialist care you'll want to transfer ahead with assurance.
Whether or not you are fighting trauma, stress, despair, or small self-esteem, proven techniques like EMDR and CBT can guidebook you toward therapeutic. And because of on the net scheduling, you normally takes the first step at this time.
Guide EMDR therapy session on the internet and reclaim your comfort—simply because you need to sense total.
Brief Recap:
Shaquil Jones, LMFT, features culturally-informed, compassionate therapy
Specializes in EMDR, CBT, trauma, anxiousness, depression, and much more
EMDR is actually a verified approach for rapidly and Long lasting psychological therapeutic
Very easy to Back links to an exterior internet site.e book EMDR therapy session onlineLinks to an exterior internet site. for individuals, young children, or family members
Start off your journey nowadays. Your long run self will thanks.
Speak to Us:
Spot:
2295 Hilltop dr Suite seven, Redding, CA, U.s., California
Mobile phone:
+one 530-215-1647
E mail:
[email protected]
Social websites:
FacebookLinks to an exterior internet site.
InstagramLinks to an external web site.